Who I Work With and What I Focus On

Individual Therapy

  • Stress, anxiety, or emotional overwhelm

  • Identity development, self-worth, and self-esteem

  • Life transitions and role strain

  • Healing from trauma

  • Building insight, boundaries, and self-trust

Couples Therapy

  • Premarital therapy focused on building tools for long-term partnership

  • Emotional disconnection and Communication issues

  • Trust repair, intimacy concerns, and shifting life roles

  • Recurring conflicts around sex, finances, parenting, and decision-making

Family Therapy

  • Navigating family roles, rules, or intergenerational patterns

  • Supporting teens or young adults through identity and independence

  • Rebuilding connection after rupture, stress, or trauma

  • Creating more functional and respectful communication at home

Healing starts with one small step. Let’s begin together.

Taking the first step toward healing doesn’t have to be overwhelming. Schedule your appointment today and begin your journey with a therapist who will walk alongside you with care, connection, and compassion.

Questions?

Not ready to book? Just have some questions? Tell us what is on your mind!